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My teaching style is rooted in fostering conscious movement and overall well-being. Therefore, my Yoga practice combines deepened breathing techniques with a focus on alignment throughout mindful flows. Specializing in Vinyasa, my classes offer a balanced blend of strength and flexibility, catering to practitioners of various levels and those seeking stress relief.
The sessions are created in a welcoming and inclusive way. Meditational breathing exercises and personalized attention are provided to nurture each person's distinct yoga journey. Moreover, themed sessions are integrated to maintain a flexible approach that meets the diverse needs of the students, offered in either a dynamic or slower form.
Yoga Offers
Private Session
If you’re looking to practice Yoga in a personal space and tempo, the 1:1 format (available online or offline) is the perfect match. There are also options for semi-private sessions, 1:2 and 1:4.
Class Schedule
Step into a space of calm and community for your Yoga practice. Join me for a group Yoga session, either in person at the studio or online. Explore the available options at the studio here.
Corporate Yoga
Are you searching for an engaging, joyful, and health-focused activity for your company or community? Explore my corporate Yoga offerings in this section.